Workshops
How to make your time and energy go further
It’s hard to stay balanced when we’re surrounded by the constant demands of modern professional life. Every generation has said something similar in the past - but something truly is different in the way we work today. Emails, instant messages and social media keep us tethered to our devices, and drive an assumption that we’re “always on.” As a result, despite our best efforts to be focused and effective, many of us feel overwhelmed by all that’s on our plate. The good news? If you understand what it takes to create the optimal conditions for your brain to function at its best as you tackle a heavy workload, you’ll find it far easier to sustain your mental energy and achieve more of what matters each day. And this workshop shows you how to do exactly that.
Learn how to create the conditions for maximum productivity and minimum stress so you end each day with a sense of meaningful achievement and progress.
What you'll learn:
In a half day
Techniques for achieving greater focus, better insight and more output
Strategies to help you reorganize the way you structure your days for maximum productivity
How to revamp your to-do list to help you rethink the way you frame your priorities
An approach to help you define and set your boundaries more effectively
In a full day
Everything included in the half day, plus some or all of the following:
Procrastination: How to progress the tasks that never seem to get done
Insight: A range of techniques to unblock your thinking when tackling tough topics
Stress reduction: A range of tools to help you stay on an even keel when the volume and complexity of your work threatens your sense of balance
Details
Who is this for?
Anyone in your organization - from executives to the front line. The language and concepts are applicable for all.
How many can attend?
There is no lower or upper limit on the numbers. We create intimacy even within large groups.
What’s the format?
What’s the format?
No lectures here! Our sessions are hands-on, with people applying the techniques to real situations.
How should I prepare?
How should I prepare?
Consider what make a day truly great for you - and what sometimes gets in the way. We’ll do the rest!
Are you flexible on timing?
Absolutely. We can adjust the content to ensure that the workshop fits into your schedule.
How can I make it stick?
We’ve created an app that allows you to quickly reinforce and remember the techniques wherever, whenever.